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PHYLICIA RASHAD REACHES WEIGHT LOSS GOAL; LOSES 35 LBS

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Uploaded on Aug 18, 2009

Jenny Craig Inc., announced that actress and current celebrity client and spokesperson Phylicia Rashad has reached her weight loss goal of 35 pounds in eight months.

Walking up three flights of stairs and not being able to catch her breath was Phylicias moment of truth that made her decide to take action. Success was achieved with the help of her Jenny Craig consultant who worked with Phylicias busy schedule to design a personalized comprehensive nutrition and activity plan that worked for her. Each week, Phylicia met with her consultant to personalize her program, based on 1,200 calories a day and 30-45 minutes of activity up to four times a week, including a variety of Floor-Barre exercises, light strength training and the use of a recumbent bike.

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