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Full Snatch - Olympic Weightlifting Guide

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Published on May 15, 2009

See http://www.workoutbox.com for more workouts and exercises.

The full snatch is a full-on Olympic movement. If you ever watch Olympic weightlifting you'll see this as one of the two competitive lifts performed. It engages the entire body, and is one of the most useful, yet most technical movements you can perform.

the full snatch
how to snatch lift
snatch powerlifting
how to snatch weightlifting
barbell snatch exercise

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