 don't sleep more than is necessary. Now, I want you to understand something, brothers and sisters. There are many traditions. There are many Sufi traditions, for example, traditions that identify themselves as spiritual pathways that teach its adherents that to purify the soul, you have to completely deny the body. You have to fast every day, don't approach your spouse, go live in a cave, be like a monk, deprive yourself, deprive yourself of Ahlulbayt, say no. Ahlulbayt teach us you don't need to damage the body to nourish the soul. You have to strike a balance. How many hours of sleep do you need? Six, seven, eight hours? Don't sleep more than that. Give your body just enough and don't give it more because if you give more, the soul will begin to weaken. There has to be a balance. Allah subhanahu wa ta'ala in the Quran in Surah Ad-Dhariat, Surah 51, verses 15 to 18, Allah speaks about the mutteqeen. You know, faith is of levels. You have Muslim, you have Mu'min, you have Muhsin, you know, you have mutteqeen. Different levels. Allah in this verse is talking to us about mutteqeen. If you want to know the description of mutteqeen, read the Khutbah of Amirul Mu'min because he's Imamul Mutteqeen. What does the ayah say? The people of Taqwa are in the gardens, the highest gardens. They take what has been given to them by God. Their rewards are not given to them by creatures. It's given to them by Allah. And then Allah describes them. The reason why I'm rewarding them is because in dunya they were Muhsinin. They were doers of good. Then the first thing that Allah mentions as an example of ihsan is what? The first description of mutteqeen in this ayah is what? They used to sleep very little. And then Allah says what? You know, the time of sahar, it's the last part of the night before fajr. Allah in the Quran, he tells us if you want to be among the mutteqeen, you shouldn't only pray fajr, you should be awake before fajr, doing istighfar. Right now, because we hear lecture after lecture after lecture and we don't change. Does everyone have a phone? Take out your phone right now. Everyone, take it out. It's not a trick. I'm not going to post this on Twitter. Don't worry. Take out your phone. Take out your phone. Go to your alarm and set your alarm for 5.30 a.m. Do it. Habibi, you pull it out during my lecture. Now that I ask you, you're not pulling out, just put it in your phone. 5.30 a.m. 20 minutes before fajr. I'm not saying you need to do salatullahi, just be awake. Do istighfar. Do a turak'a prayer. Be awake. Start adopting the habits of awliya'ullah and make sure it's 5.30 a.m., not 5.30 p.m. You'll miss fajr ghohran asr. When alamat taba taba'i arrived in the holy city of Najaf, he tells the story. He says, I arrived there and I didn't know what my future was. My classes weren't organized and I didn't have my teachers, but I was interested in scholarship. I was interested in tazkiyah to nefs. And I asked Amir al-Mu'mineen to give me the tawfiq. It's very powerful brothers and sisters. Anything that I have achieved in my life is through the barakah of Ali ibn Abi Talib, salawatullahi. As I was addressing Amir al-Mu'mineen, asking him to ask his Lord to give me tawfiq, Sayyid Ali al-Qadhi put his hand on my shoulder. And he said to me, Sayyid Hussain, which is his name, if you want dunya, pray salatullahi and if you want akhira, pray salatullahi. The wealth and children, they're the beautification of this life, but salatullahi is the beautification of the akhira. The most beautiful people on the day of judgment are those who sacrifice their sleep to speak to Allah Azza wa Jalla. We ask Allah Azza wa Jalla to give us the tawfiq, to be of those who wake up during the time of sahab.