 First service members away from family supporting the mission are those at home entertaining a house full of guests The holiday season can be a time of stress and depression Here are some tips to combat the holiday blues First try to stick to a budget before you go shopping for food or presents only spend what you have budgeted Sometimes the best thing you can do to bring yourself joy over the holiday season is thinking outside your own situation and doing something for someone else Donating to a charity in someone else's name giving homemade gifts and starting a family gift exchange are all great Alternatives to buying gifts if you can't be with the ones you love this year It's normal to feel down if you're feeling lonely seek out community or social events They can offer support companionship and it's a good way to lift your spirits Most importantly it makes some time for yourself so you can come back to the mission refreshed