 Hey y'all happy What day is it Wednesday? I'm so excited to be here with you all Love China so excited for this. So am I. Thank you so much. That's so sweet Well, I'm gonna go ahead and just jump right in because you guys can always come back in and Watch the beginning if you need to Welcome everybody Welcome to what Chelsea eats. Thank you so much for joining me today We're gonna be discussing herbal blends and I'm going to be answering some of your questions So tell me what reproductive issue you're struggling with have you started to change your diet I know that nobody wants to hear that but like I don't care how many herbs I tell you about We have to take good care of ourselves Gotta take good care of the temple. It is the only place that we have to live and it's so difficult But it is doable. You can do it. Believe it. You can do it Have you downloaded the free foods to avoid list yet? If not, please go download that list And if you have downloaded it before and you don't know what you did with it Shoot me an email at info at what chelsea eats Com and I will send it to you Tell me where you're tuning in from and also as I am talking about the herbal blends Please chat in your questions as I will answer them when I'm finished with the presentation for sure This month and I don't know how long I'm gonna be doing these The the sales or the monthly herbal blends Talks, I don't know. I'm just gonna be led by the spirit but this month we're having a 15% off all herbal blends and Ebooks the coupon code is April showers, although I don't want it to rain But I like that expression April showers type in April showers all caps to get your 15% off discount on all herbs and ebooks on my website if You're new here. Welcome. I'm so glad you landed on my channel My name is Chelsea Knudsen and I'm a certified holistic health coach life coach and detoxification specialists. I help women Drink fibroids and heal reproductive issues naturally using food as medicine God's word is medicine and there's a link down in the description box For you to find out more information if you are interested Also, be sure to subscribe and hit the notification bell so you never miss an episode So I'm excited about today. I want to talk about the herbal blends and I'm excited to answer your questions If you haven't heard there's a sale 15% off discount code is April showers in all caps the goal in my creating the if the Herbal blends is to help women and support them in their healing journey From their whole body inside and out before we get into the products. I have a few caveats. I want to mention Herbs will not replace a healthy lifestyle You can't just take herbs and expect miracles to happen. Sometimes it happens. It's occasional it happens But just think if you are taking good care of your body, how much faster or how much? More the herbs would help you if you give the if you give your body what it needs So you need to have a plant-rich diet exercise Hydrate yourself do some fasting and praying in your lifestyle for you to get good results Also, some of the tea blends may not taste good to you. I can't help that herbs sometimes are bitter If you can't handle the taste of bitter herbs, you probably need them Honestly, so that you can get some of your organs and glands cleaned out That's usually a sign that you need to clean out your organs and glands, but you can sweeten your tea With raw honey. That's my number one thing to sweeten tea with I don't recommend sugar I don't like agave and I don't like maple syrup So I just think that if you're gonna do anything use raw agave a stevia is okay If that's what you want to use, but raw honey is my sweetener of choice I do however like the taste of all my tea blends. I don't think any of them are disgusting, but I'm a veteran tea drinker. So I mean I'm I'm partial so But many of my clients have reported back to me that they taste good The other caveat I want to mention is that if you take teas you need to be consistent If you miss a cup or two here and there That's no big deal, but it takes consistency to see results You'll not get results if you're looking if you're not drinking the tea and you're just drinking it once in a while So I just want to say that and be sure to commit to drinking the tea according to the package instructions or doing the strong brew As you will see in the in a video that is in a link inside when you go to purchase a tea There is a link that shows you how to make a strong brew Anyway, so let me just get into it Of course the discount this month is 15% off and the discount code is april showers So I do have some new products One is called no more cramps. I have barley grass juice powder. I have a tea strainer Available, so I'm excited about those and I'll get I'll get right into those in just a minute So many of you wrote to me about not being able to sleep So I created a sleepy time blend Um the reason that a lot of people have sleep problems is because their hormones are out of balance And they're stressed out and there's lots of different reasons why you can have sleep disturbances, but The reason I know it is mostly hormonal is because usually it's people have a hard time falling asleep Once they fall asleep, they're fine And then there's the person that falls asleep just fine And then they wake up between one and three o'clock in the morning and their eyes are like this And they can't go to sleep and then they start getting sleepy by the time It's time to wake up to go get ready for work in the morning. So that's a sign hormonally That you need to change some things And it's also the rest of your hormones are out of balance not just your reproductive hormones, but your overall hormones So I did a combination of herbs in this tea that help you that for help for sleep But also there's there's hormone balancing herbs in this. So it also helps with sleep. I'm sorry stress hormone imbalance Anxiety and it helps promote sleep and relaxation. That is the sleepy time tea Okay, so my new product, which I don't have packaged yet Which will be packaged by the end of the day Is my organic barley grass juice powder So if you've been in any of my coaching programs, you know that I promote barley grass juice powder All the time as a matter of fact, I think it's something that you should take every day And the reason I emphasize juice powder is because there's a difference between barley grass Powder and barley grass juice powder barley grass powder is the barley grass just ground up And it's in powder form the juice powder is A concentrate of the juice. So you could take a small amount of this like a Half a teaspoon of this and put it in about, you know, two to four ounces of water and drink it down Um, this one is the one that I'm selling is a very potent nutrient dense alkalizing juice powder is bursting with minerals And vitamins it's rich in chlorophyll iron b6 protein calcium and magnesium, which most people are Um deficient in magnesium. It also inhibits tumor growth. It boosts the immunity It helps your skin helps control cholesterol Fills nutrition gaps. It's good for bone health. I mean the list goes on and on I recommend that people have At least a half a teaspoon of this in their diet every day You can add it to your smoothies But or your juice, but I recommend just taking that small amount of water putting A half a teaspoon of this in the water mixing it up to dissolve it and then drinking it really quickly And then that way your body can just absorb it So I finally came up with something came out with something with four menstrual cramps And it's not packaged yet, but it will be about the end of the day. It's called no more cramps herbal blend This nutrient dense herbal blend is especially designed to help you alleviate menstrual pain. It also helps alleviate pain in the body in general um, it's high in minerals tones deuteris Anti-inflammatory They're on the package You will see a daily dose that you can take if you're somebody who has pain in their body And you know, you have menstrual cramps You can just take it all every day to help you get ready for your menstrual cycle Especially if you have things like endometriosis That you know cause you like really serious pain or mid-month pain like ovulation pain those types of things But there's also an emergency dose So there's instructions on the package to show you how to take the emergency dose if you are somebody who has really bad menstrual cramps Next is my tea strainer. I figured I needed to have a tea strainer because All of my teas are loose. It has a lid. It's stainless steel has a lid You just put your herbs down in here Put the lid in and you sit it in your cup and let your stuff steep for a steep for an hour long You're gonna steep it and then you take this the the um, Strainer out and you can even sit it in there so that if it's leaking And you can sit it on the counter without the tea Or the leftover liquid in the strainer getting all over the place. I love this little thing. Love using tea strainers Next is probably my most my most popular Product and it is the liver cleanser. Where are you the liver cleanser? And I think the reason why this product is The most popular product is because it is a hormone balancer And the liver if it's if it's over toxic fatty if it is in a bad condition Your body is not going to function the way it needs to function. You can't clean your blood You can't metabolize your hormones. You can't even you can't even distribute the the vitamins and minerals that your your liver is supposed to hold To first store it you can't even distribute them appropriately because your liver is in Like the dumps. So this Is a herbal combination that helps you balance the hormones. It's full of minerals. It helps to support It support your liver. It's this is high in iron. So if you are You know a little on the low side of iron, this is going to help you with that it nourishes the blood It detoxes the blood it strengthens the liver. It helps the digestive system. It's an anti inflammatory Anti ulcer anti cancer type of an herb. This is my my most popular product. I love this product Next is the bleeding formula a lot of you have done Have seen my video where I talk about how much you're supposed to bleed and everybody's in shock, but we Bleed way too much way too much. We're only supposed to be bleeding Two to three tablespoons of blood for an entire menstrual cycle Not hemorrhaging not filling up a pad three days a month or even one day a month We're not supposed to be bleeding that much if we are we're bleeding too much So the bleeding formula is for that it's to help slow or stop heavy bleeding. It's high in iron um It helps decrease menstrual bleeding Hemorrhaging it tones the uterus is loaded with minerals that you might lose when you bleed It's an anti inflammatory Of course, there is a therapeutic dose where you can take it every day throughout the month if you know You're a heavy bleeder and there's also an emergency dose It's on the package you can read it and if you want more information about any tea You can always go to my website and look at the information there as well This blend Is available in tea form only right now. I normally have Tinctures and the tinctures are really popular too, but I'm out of them right now And I'm trying to get them made as quickly as I possibly can but I don't think they're going to be available until Sometime in may so sorry about that, but I do have The bleeding formula and it works um Let's see mullin leaf mullin leaf tea is a tea to help Respiratory problems like if you have allergies and things like that it's a D mucus tint tea, but it also helps Move lymphatic congestion throughout the body removes mucus from throughout the body If you have mucus in your stool if you have mucus coming out of your vagina if you have it in your ears um if if you have Issues with body soreness and just your central nervous system is a mess Mullin leaf tea will help you and also if you've been a weed smoker or if you were been somebody who Smoked cigarettes like I was I smoked for 17 years Smoked newport 100s and I was smoked like a freight train This is something that could help you even if you haven't smoked in 15 20 years like me So Yeah, mullin leaf tea is awesome, especially for um those reasons um my next product that I just recently came out with is the healthy vagina tea I absolutely love this tea um It's composed of herbs to help heal The reproductive system when you have been somebody who has struggled with bacteria vaginosis Yeast infections parasites of the vagina unpleasant odors Discharge things like that. That's what this tea is going to help. It helps deodorize the vagina So even if you're not struggling in a bad way with these things if your vagina is not fresh This is a vagina. This is a tea that would be helpful for that Love this tea okay Next is um, I probably my second um Most popular product and that is bye-bye anemia I think this product is for people who are who are anemic or not Like I think this is for everybody like I take this and I'm far from anemic And the reason it is is because it has plant iron in it women need iron But we don't need to harsh iron that comes from animal products and synthetic um iron pills as a matter of fact when I was anemic Iron pills did not help me. That is not how I reversed anemia I reversed anemia because I used herbs in the form of tea That's how I reversed anemia. Well, that's just one component Um, that's as far as what I took. I don't take iron pills. I tried sometimes it would help But it wasn't the thing that like helped me come out of that So even if you're not um iron deficient, this is good. This is even good for men This helps with their with oxygen utilization in their body and that helps with their hormone balancing Men get their men's hormones are out of balance too So I would give this to my husband like I would not have any problem in it Is there's no herbs in here that would hurt a man? um If you have any kind of disease in your body reproductive issues or diseases, this is a natural Tonic that will help Deficiencies that exist that you don't even know that you exist because doctors don't test for every every single thing um If you're having heavy bleeding, this is a good Option for this if you have menstrual clamps This is a good tea to drink to help correct the problem as far as why you're having those problems in the first place So it nourishes the blood It um helps reduce iron um issues Um, it detoxifies the blood it strengthens the uterus It helps it treats anemia. It helps balance hormones. It's an anti inflammatory anti tumor those types of things It can help you increase your libido. This is an amazing product Okay, the next product is a new creation womb healing tea This is the tea that you would want to use to help you shrink the tumors And the cysts in your womb Um moving congestion from your fallopian tubes Um congestion from inside your womb like any congestion in your pelvic region That's what this tea is for It's designed to cleanse tone rejuvenate your reproductive system Is formulated to get rid of the herbs are popular for Fibroid cyst polyps endometriosis pelvic inflammation Um ants. This is anti tumor anti inflammatory Um, it breaks up the congestion and all in those areas it enhances the libido relieves vaginal dryness Um, yeah, this one. I love this product Okay um grow your hair tea Before I tell you about this don't forget to be putting your questions in the chat box As i'm talking and I will answer your questions Um as soon as I possibly can when i'm done with the presentation The other thing is is i'm running a 15 off sale right now The discount code is april showers in all caps Okay, so this is grow your hair tea if you are experiencing hair loss um hair loss shedding premature balding alopecia breakage Well, let me tell you I probably had an experience with all of those Hair loss seems to be far too common these days I believe it's due to the toxic nature of what we eat what we drink what we think And what we're putting on our bodies And I have used these herbs that are in this combination of tea In this tea combination um in my own life to help restore My hair and I pray I hope and pray that they will help you for you Help for you as well because as some of you know, I have lost my hair three times because of because of The toxic nature of the lifestyle that I lived and what I kept going back and forth to and Um, there was nothing any doctor could do like nobody helped me I just used herbs and I changed my lifestyle But what this what this tea blend is good for is improving the circulation the blood circulation Restoring the health of your hair follicles Stimulating hair growth thickening your hair strands high concentration of minerals to stimulate hair growth Acilica and sulfur in it Helps with hair breakage eliminating shedding Um changes your texture back to the way it's supposed to be Regrowing your hair reducing thinning improving your blood flow in your scalp now None of these teas are like overnight like you're going to take it for two weeks and everything all your problems are going to go away You like I said in the beginning if you miss the beginning you need to go back and listen to the beginning of this Of this session you need to be consistent with your lifestyle in order to get results It does work. You just have to work it makes sense. Hopefully I love this blend It actually tastes good to to me at least All right, so this is my next product the womb healing clay Um, I said I've told you guys this I went to Hippocrates back in October I think it was of 2022 and I um went for continuing education and just to get some rest and relaxation or whatever and One of the um practitioners there Who did the body wraps and the detoxification of the skin? um gave me the recipe for this to help shrink fibroids so The combination of herbs in here is to help slow and stop Fibroid or tumor progression Pain management is an anti-inflammatory of fees to womb minerals Is detoxifying antibacterial antiseptic anti astringent it's astringent Helps stretch marks contains antioxidants. It's anti spasmatic. You know how one of you have cramps your Your body is going like this. I mean your womb is going like that That's what this kind of helps it helps soothe and calm The uterus area and there's instructions on the jar and on my website on how to use it but um, there's clay is has been used for ancient ancient times to help Pull junk out of the the skin out through the skin to help you detoxify your body So what she did what she told me was is to that like you don't have to leave this on very long 15 20 minutes is enough longer is not better for this type of clay and um, I'd be excited to hear about how some of you Um, if you've used this yet some of you have purchased it Um, and also if you have been using my teas and you've been getting good results, please don't hesitate to leave a um To leave a comment on my website. I would love that. I actually need reviews You guys will send me emails all the time But I need you guys to put it on the website so people can see it Um, the other thing I forgot to mention is I do have some liver tincture left so if you if you um want to have that liver um tea and the tincture I have it or if you want if you want to have the tincture and not the tea I have a um have it available as well All right. Um, the stinging nettle tea. I love stinging nettle tea. It's so nutrient dense It's high in minerals and vitamins and it helps women's issues overall It helps build your blood balance hormone strengthen the uterus um, it sort supports overall wound wellness I mean it helps helps increase fertility helps irregular bleeding. It helps pain. It helps the immune system It reduces stress and anxiety Um, it also is help very helpful in getting rid of excess estrogen in the body So if you know your estrogen dominance dominance, this is really good. It helps with blood pressure and blood sugar levels Um supports the liver and the kidneys um Next is my absolute favorite spice on the planet that is herb zest by frontier I carry this in my store because it's hard to find in some areas sometimes I go and I look for it. I'm like, oh my goodness. I can't find it I even have a friend who lives in new jersey Who sent me like six bottles of it one time when I was freaking out because I couldn't find it because I put it in everything I use it in my salad dressings on my salad in my soups in my stews in my vegetable dishes I use it mainly though when I use it as a salt replacement You don't have to use salt or use as much salt when you use this product Um Next and I'm almost done ladies and and remember if you're just now tuning in I'm having a 15 off sale on all my products on my website Um, the discount code is april showers now Um, I did a video a couple of weeks ago Talking about coconut. I can't remember what what was that talking about? I can't remember what this title of the video was but I was talking about coconut oil being a help for it I think it was um used yeast infections and bacterial vaginosis I think that's what it what the video was you can go back and watch that video if you want But um, I was talking about coconut oil and I know you can go find coconut oil anywhere like you can But I have never used a coconut oil that is as nice as this coconut oil is It is excellent. It's high quality Virgin unrefined coconut oil made by Dehydrating the flesh of the coconut and then pressing out the oil Not all coconut oil is created equal. Have you ever gotten a coconut oil? And it's like gritty like it like almost like it has bits of coconut in it or whatever It's very smooth the benefit of using this Excuse me. Is this good for good vaginal health? So if you feel Irritated down there or if you're having a little bit of discharge or you need some help during sex because of your lubrication This particular coconut oil Does the trick I love this coconut oil. I have it on my site um The consistency is even different than other coconut oils. I just love it So anyway, just wanted to um share that And I think that's it. That is it. So if you haven't been putting your questions in the chat, please put your questions in the chat If you haven't heard i'm having a 15 off all my herbs and ebooks for um The sale is going to run through monday Yeah monday of next week the 17th. I think that's the date. So the discount code is april showers Okay All right Okay all right Hey, love china welcome miss daffany Welcome lisa oliver. Welcome Um, you said I have started this week to eliminate foods and change my diet. Yay Good for you. I understand it's a lifestyle change and i'm ready to overcome you go girl. You can do it Thank you for showing up for yourself Can I drink? ruzzbelly tea with fibroids I think you're saying red raspberry tea. I'm not sure what I this has got to be a misspelling. So um, if you're saying red raspberry tea Yes, it's good. It's good. It's good herb for fibroids um Daphne how is green tea for shrinking fibroids? So That has been very controversial over the years like When I first started doing research about and that was one of the big things that they say that is good because there are some things in green tea That are helpful for for your body, but the problem with green tea Like especially straight green tea is that it has caffeine in it and women with fibroids Should stay as far away from caffeine as possible and the other popular food that um Has caffeine in it is that cacao have you guys ever tried cacao or heard of cacao? Well cacao has caffeine in it too because that's another question that I get along with the green tea So I wouldn't drink green tea and I wouldn't eat cacao because of the caffeine intake, but Some people and for a time I drink matcha green tea But it has to be a very high quality Matcha green tea like ceremonial grade probably the most expensive stuff on the shelf And I don't know that it has that many benefits that it's worth drinking it But if you just got to have green tea, that's the choice I would make but even matcha tea Still has caffeine in it So you have to test it on your body So If you're drinking and you feel fine after you've been on cleaned up diet for a while and you introduce it And it doesn't make you feel a certain way like your hormones out of whack Then maybe you can drink it, but I just say stay away from things with caffeine in it So thank you so much for um for that question And if you want a chocolate flavor use um carob or raw carob is my favorite instead of cacao All right. Hey there. Is it Ramadan? Mubarak hello Okay, I have increased my workouts go for you eliminated dairy sugar and non-organic meat and have reduced the amount of meat that I eat overall All along with taking multi vitamins And I added cod liver oil. Well, if it's working for you miss lisa Go for it. There's some things on your list that I don't recommend eating But you know, everybody has to do what they feel is best for them So thank you for sharing Fibrates are the issue that you are battling I'm sorry about that. It's horrible. I do understand it I pray that healing will come in your body Let's see Great afternoon Okay, Nikiya Nikiya. Hi Nikiya. Welcome Let's see. So I just need to get all the teas at this point I'm sorry, you know start with a few you don't have to get all the teas start with a few Of the ones that you feel like are most important and go from there Shoot out like some of your um Major problem like top three problems with your reproductive issues and I'll share Like, you know, which teas I think are the most important to help you get started all right Yeah What's the best time of day to drink tea? For example, would it be best to take the liver cleanse and am the okay So this is how I don't go crazy with the teas because there's too many To take all at once. First of all, I focus on three or four at a time and I don't I don't actually take some of these because I don't have the issues that I used to have So I like I just don't take so I have herbal combinations that I've put together for myself for my own Journey so But usually it's a combination of herbs that I take every day So what I recommend is making the strong brew the strong beer brew video is So if you go to one of my teas You will see a video Linked in the tea to show you how to make a strong brew So say you've got four teas and you take three teaspoons of each tea you put it in a mason jar You cover it with hot water and you do this at night before you go to bed You you cover it on put it on your With a lid and you put it on your countertop in the morning you strain it And then you sip on it all day That's how you take that's the easiest way to take the tea Or you can make you can you can take three different teas in a cup. So you see how I Got these strainer cups So you can take three different teas in this or four different teas in this strainer cup You take four teaspoons and put it in your cup pour your water over it Let it steep and then you can drink a cup in the morning a cup in the afternoon and a cup before bed Just by using this type of thing so you could do those two things those two methods. Hopefully that makes sense Let's see that was a good question All right, do you advise against drinking your different teas all at once? No, you can drink them at once um All of these tea combinations because they are pretty much They're in tandem with each other because my audience is for helping reproductive issues So All of my teas are geared towards that. So there's they have synergy with each other If I was a general health coach and I was practicing Helping all kinds of different issues. I would probably answer that question differently But because of the way I formulated these teas They are to all help people who have reproductive issues. So hopefully that's helpful answer. Okay Is the tincture better than the tea? um I don't know that they're better than the tea. It's just different So tinctures are are concentrated because they like when I make a tincture There's two types of tea. Well the two types of tinctures that I'll talk about today There's there's a couple other ones, but the only two that I would ever make are Either a glycerin a vegetable glycerin tincture, which is the ones that I have Or an alcohol tincture and next probably in May I'll have one product that has an alcohol tincture And alcohol tinctures are the strongest tinctures you can actually take but some women with fibroids Cannot do alcohol at all and also if you've got my foods to avoid list, you know that I don't recommend Drinking alcohol because it causes fibroids to grow But during my healing journey I took alcohol tinctures and didn't have any problem But if I was to drink a glass of wine My uterus would be screaming. So there was a difference So I decided I was going to go ahead and carry alcohol tinctures that I'm starting with one but to answer your question Tinctures are concentrated and it just makes taking the herb easier. Um so For a tinctures for a liver tincture for example The serving size is one dropper full So I could take this three times a day easy But it's a little bit harder to drink three cups of liver liver tea every three times a day It's it's just it's just how what's the convenience factor you want to have And I do I think this is a little bit stronger than having a cup of tea probably possibly But not so it's not so much of a difference where you should only take tinctures and not take tea if that makes sense so Hopefully that makes a difference that makes That makes sense, but alcohol tinctures are definitely stronger than vegetable tinctures and stronger than drinking tea So hopefully that helps and answers your question All right, can you use the teas all at once? Yes How do you use this? What do you use to sweeten the tea? So I drink the tea straight But if I were going to drink if I was going to sweeten the tea I would use raw honey and I would also Consider using stevia if I just had to the other thing you can do is Put lemon in it Lemon usually will cut the taste of the bitterness But if you can just allow yourself to get used to the bitterness of the taste You're going to have health benefits From just getting that bitterness on your tongue literally So if you don't like the tea just try it try to get used to it if you do it for like a week You'll probably be used to and you won't even have any issues with taste anymore Um, no, I don't recommend Multivitamins and multiminerals. I don't because I don't really think they work. There's There's certain vitamins that I think you know people need like vitamin d stuff like that and when I work with people And like if you're in my coaching program or something like that I look at your background and like see what you've got going on with you And then I'll make recommendations for there But I I'm not because most of the vitamins and minerals and all that stuff that that are on the market They're synthetic and they don't do anything. I think herbs are the purest form of minerals um but If we clean up our life We don't we won't even really have a need for all that All those vitamins And if your body's a mess, you're not absorbing the Vitamins anyway from those pills that they give you it's a good question top three things pc os Hormonal imbalance and lack of energy. Okay, so then I would do A new creation wound wellness tea I would do Bye-bye anemia, which I don't have that right in front of me. Do uh Nope, I don't I do bye-bye anemia And then I would do Um the liver cleanser. That's what I would do those three Let's see. Chelsea. Good day. Good day to you too. What's your best tea to shrink fibroids? A new creation wound healing tea But you need to do a lifestyle change to hunt. All right. Hey k You said does anybody try vitamin d or vitamin d3 to shrink fibroids? Well vitamin d is not technically a vitamin. It's actually a hormone. So if you're low um vitamin uh low in vitamin d It's going to it's going to contribute to vibrate growth and if it's normal it's going to help You know get rid of that vibrate growth. So it is important to have vitamin d Absolutely I'm new here. Welcome So yes, um anyway, thank you so much for joining me here today. Um And uh, that's all it's like if you have like after this video and you have quick questions come up You can always put a comment in the description box below or in the comment box below. I'll be happy to answer And um, I will talk to you all later Lots of love to you and I will all right. See you blessings. Take care ladies