 my strength and doing all that stuff is kind of starting to be better and kind of work as far as strength, but I still kind of don't feel the same. Does that change the way you train and what you do this offseason? Yeah, I mean my training was actually been going really well. Been able to lift heavier weight, being able to get back to pretty much normal weight so far. I kind of haven't really started throwing or doing anything like that yet. So I'm going to start that process here pretty soon and it should start to feel a lot better because normally the weight that I was at before I should feel like just a little bit annoyed and now I don't feel any pain.