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Published on Apr 22, 2016
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One of the many reasons I fell in love with Kundalini was the flow and flexibility it gives my body, especially my lower back. Gentle enough to be done by almost anyone, effective enough to make a difference.
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Sending you lots of love Sat nam Shiv
I hope you enjoyed this Kriya as much as I enjoyed sharing it. Alone we can do so much, together we can do so much more :). All love Sat nam Shiv STAY IN TOUCH + GET MORE BEHIND THE SCENES GOODIES: Want more behind the scenes and special Patron only videos? Be a part of the change and support our work on this Channel, join us on Patreon at http://www.patreon.com/holla