Looking for the ultimate core workout to strengthen your torso and build a stronger platform? CXWORX is the core workout you are looking for.
In just 30mins your fully trained instructor will take you through a series of core exercises using resistance tubes and weight plates, as well as body weight exercises like crunches. All the exercises can be adjusted to suit your level of fitness and strength so CXWORX is a great core workout for beginners and advanced alike. CXWORX is designed for quick results to make your core stronger and leaner.