Loading...

CXWORX | A revolution is coming 2011

829,994 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 31, 2011

Learn more about CXWORX: http://www.lesmills.com/cxworx

Looking for the ultimate core workout to strengthen your torso and build a stronger platform? CXWORX is the core workout you are looking for.

In just 30mins your fully trained instructor will take you through a series of core exercises using resistance tubes and weight plates, as well as body weight exercises like crunches. All the exercises can be adjusted to suit your level of fitness and strength so CXWORX is a great core workout for beginners and advanced alike. CXWORX is designed for quick results to make your core stronger and leaner.

Find a class:
www.lesmills.com/findaclass

Find us on social:
https://www.facebook.com/lesmills
https://www.twitter.com/lesmills
https://www.instagram.com/lesmillstribe
snapchat: lesmillstribe

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...