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Uploaded on Aug 7, 2011
In this video, Katya shows her butt workout for women who want to tone and strengthen their butt muscles. If you do this workout with added weight, it will build your butt size and give you a bubble butt even if you are skinny. This butt workout for women will also help tone your legs in case you want more thigh gap. If you want to tighten and lift up your butt, this routine will create results.
1. Deep Squats 2. Straight & Bent Leg Cross Raises 3. Kick Squats 4. Single Leg Bridges 5. Side Squats
Read more about this butt workout for women in my article: http://bit.ly/qtHWgb Website: www.vitalityadvocate.com.