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Published on Aug 5, 2012
Here is a very simple drill, as shown by former UFC lightweight champion Frankie Edgar, on how to effectively slip a jab. It's all about the fundamentals when you get to the highest level, and Frankie is arguably one of the best defensive boxers in MMA right now, so give this a try with a partner next time you are in class.
This technique was filmed at the Paradise Warrior Retreat in NYC by Jorge Abreu.