 Hi friends welcome back to my channel and welcome back to another video in my 30-minute meal series You guys this dinner was from my counter to my table in 30 minutes. It was so good It was so satisfying. It was so Indulgent I mean indulgent and the smart points were so good So if you're looking for a great 30-minute meal to make on those busy weekends or weeknights Then this is the perfect dinner for you husband approved family friendly. You gotta see this video So if you want to see what I have in store for you for this 30-minute meal, then just stay tuned For tonight's 30-minute meal, we are making peanut noodles with chicken We are going to have this from counter to plate in less than 30 minutes So let me show you what is in our peanut noodles So first you're going to need some soy sauce apple cider vinegar PB2 sesame oil a Sweetener alternative of your choice. I'm going to do monk fruit some green onions red chili pepper flakes ginger Noodles I'm gonna be doing the fiber gourmet like spaghetti as you guys know. I love Fiber gourmet. It is the best pasta ever it tastes better than traditional pasta and you can actually have Two ounces of this pasta for only three smart points Traditional pasta is anywhere from five to six smart points for three ounces So it is a bang for your ww buck for sure You can purchase this pasta on net trishon's website There is a link down in the description box that will take you directly to their website where you can Peruse and browse and order your favorite ww products, but definitely add the fiber gourmet pasta to your cart So tonight we are going to be using the light spaghetti of the pasta and then of course We're just going to need some chicken breast. So let's get started on tonight's dinner So the first things that we need to do for tonight's dinner is we need to cut up our green onion On yens, we are only going to do the white portion of those I'm going to go ahead and dice up my chicken and then we are going to make our PB2 with some PB2 powder and some water. So this is seven Tablespoons of the PB2 powder So I'm just going to go ahead and add it to my larger bowl here And then we will add in the equivalent amount of water to make up our peanut butter So let's do that first and then we'll start chopping our chicken and our green onions So there is our completed PB2 nice and thick like regular peanut butter So I'm just going to set that aside and I am going to move right into chopping up my green onions I'll put them here in this bowl and then we will do our chicken Our chicken separately. So I have my pan here I am going to go ahead and spray it with some non-stick cooking spray And then I'm going to go ahead and add in my diced up chicken to my pan And I just want to just show you that I am going to cook this separately for one and for two I want to season it individually as well I'm going to be seasoning my chicken with Dax Asian Zing. I love Dax Dax seasonings have zero salt. Nothing artificial. They are all natural and their flavor is so good They are amazing when you're watching your salt and especially before weigh-in, but the flavor is so incredible This particular one the Asian Zing has spices, sesame seeds, garlic, black pepper, and paprika That's it. That's in the seasoning and it is so good for any type of Asian dish So it just has those all-natural delicious seasonings in there So I'm just going to generously put the seasoning on my chicken And I don't have to be super careful because there's no salt and there's no point in this seasoning So there we have it. I've seasoned my chicken with the Asian Zing. You can even see the sesame seeds So I'm going to get this cooking and then we'll get some water boiling for our pasta Next we're going to get our onions cooking down So I have my one tablespoon of sesame oil that I'm going to add to my pan And then I'm also going to add in my green onions And we're just going to allow that to cook until the green onions have softened And I have my water coming to a boil here for my pasta. Once your onions have softened I added in my PB2. I'm also going to put in my quarter cup of Soy sauce and I also have a quarter cup of hot water I'm going to be adding in my apple cider vinegar Which is one tablespoon. I apologize and then one teaspoon of my monk fruit sweetener We're also going to add in some red chili pepper flakes now I don't like my food very spicy So I'm definitely gonna go light on the red chili pepper flakes and then last but certainly not least We are going to go ahead and add in some ginger This is just ginger paste from Trader Joe's and then we're going to let this cook down Until our sauce is formed and then we'll just set this aside Until our noodles and our chicken is completed. So our chicken is about halfway cooked through Look at our peanut sauce you guys yum I just turned that down to low and then I have my pasta here in the back It has been 15 minutes. So we have 15 more minutes and we will have this on our plate and way less than that I'm guessing about 10 minutes or so So I have added my peanut sauce to the bottom of my bowl. Here is our completed chicken. It looks amazing That was an additional five minutes. So we're at about 20 minutes right now We're gonna go ahead and give our chicken a good mix into Our peanut sauce and then we are ready to go ahead and add in our pasta So here's our pasta We're gonna add that and then we are just going to mix Everything together and that's it you guys we have peanut noodles with chicken. So we have a complete meal and this looks Delicious, so I'm gonna keep stirring get everything nice and incorporated And then I'll plate this up and I will give you guys the smart points for tonight's 30 minute Meal, so here is my dinner for tonight. Look at how amazing This peanut chicken noodles at look it looks so good So this is one fourth of the recipe so it is quite a large serving It has everything you need in it for dinner. It is peanut buttery It is delicious and this entire serving of the peanut noodles Including the chicken is only five smart points. So you can't beat it You could pair this with an additional vegetable if you want But what an amazing dinner for only five smart points and we have this on our table in 25 minutes Thank you for joining me on another 30 minute meal on WW freestyle I hope you enjoyed tonight's dinner those peanut noodles were on point the chicken with that was so Incredibly perfect. What a wonderful easy dinner from the counter to your table in 30 minutes or less So I know you guys love this series. You'll definitely be seeing more of these videos in the future So if you are new to my channel, thank you so much for watching Make sure that you subscribe and if you hit that little bell You'll just be notified every time I upload that way. You're not missing a single video thumbs up this one Comment down below. Let me know. Are you guys gonna try out this recipe? I highly recommend it I mean seriously, it was really good and I'll see you guys all in the next video. Bye