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Dr Sarah Myhill - Optimum Health

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Published on Nov 8, 2016

I have come to the remoteness of mid Wales to interview Dr Sarah Myhill. Our aim is to interview interesting or influential people and so both Thass and I thought that Dr Myhill is a good start to our channel.

We thank her for giving us such an opportunity despite her breaking her neck a week before for the second time in a riding accident. She most certainly provides views for an interesting discussion, so please comment questions, criticism, support below!

This will be followed by many more interviews with influential and interesting people with something to add. So please subscribe!

Dr Myhill's website: http://www.drmyhill.co.uk/

Her three books, CFS, Sustainable Medicine and Diabetes can all be found on Amazon.

Topics:
00:20 – Sarah’s Background
02:40 – About CFS/ME
11:06 – Issues with modern diets/ CFS treatment
13:10 – What diet? P-K Diet
22:00 – Brains preferable fuel source
28:00 – Ketosis
30:00 – Dairy Products
35:36 – What and how much to eat?
40:25 – How the brain can change
47:20 – Supplements
55:42 – Mental health
59:38 – Vegans and Vegetarians – healthy?
1:01:15 – Toxins and organic foods
1:04:08 – Homeopathy
1:07:18 – Hangovers
1:08:45 – Concluding thoughts: books on Diabetes, CFS, Sustainable medicine


Thank you to Elliott Stewart for his music:
Marilyn - Elliott Stewart
Sound Cloud: https://soundcloud.com/lliotttewart

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