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いいからテーピングだ② -ankle Taping②-

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Published on Oct 5, 2007

足関節内反捻挫予防のテーピングです。某体育協会テキスト基本のテーピングを意識した巻き方になっています。ヒールロックは外側、内側を2回に分けて巻いています。あくまで参考程度にご覧下さい。

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