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Uploaded on Oct 28, 2011
My name is Becky Tinney and I'm the creator of The Balance Method™ Fitness Program. This is a four week LEG workout challenge. Each new week complete the routine 4 times on non-consecutive days. Give your legs a day of rest in between the workouts. Each week will progressively get more challenging.
**Complete 4x this week on non-consecutive days** Each week will get harder and harder!