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Top 5 Inversion Yoga Poses | Vashistha Yoga

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Published on Aug 30, 2015

5 Best Inversion Yoga Poses : Upside-Downside Posture in Yoga
Including: Handstand(Adho Mukha Vrksasana), Forearm Balance(Pincha Mayurasana), Headstand(Sirsasan), Shoulder Stand(Sarvangasana) and Leg against wall Pose(Viprit Karni).


How to do Handstand : https://youtu.be/_8jmWidsgR0

Beginner's Handstand : https://youtu.be/A7MrEhYS5ic

Step by Step Headstand-Sirsasana : https://youtu.be/2hEA09QYV8g

Prep Forearm Balance : https://youtu.be/ilYZfv4NhzI




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