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Published on Jul 21, 2009
Master Michael practicing a Spring Forest Qigong active exercise, "The Harmony of the Universe" at Panther Meadows on Mount Shasta in California August 2008. The sound is of the natural spring that flows thru most of the meadow. When we practice this movement from a place of: Love, Kindness, and Forgiveness we can expect to open blockages and heal the body. Used to balance the energy in the left brain and right brain and to advance your spiritual energy to a higher level. Prior to starting the movement, say in your mind: I am in the universe, The universe is in my body, The universe and I are one. Then wearing a smile on your face, begin. Men, end as shown in the video. Women end with right hand in, left hand out. Enjoy! Always with love, Michael