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Mindfulness-Based Pain Management - Vidyamala Burch

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Published on Feb 27, 2016

This video is included in Week 5 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com/selfgui...). We are able to include this as part of the course thanks to the generosity of Vidyamala and Breathworks (http://www.breathworks-mindfulness.or...). Her new book, You are not Your Pain is available through Macmillan publishers (http://us.macmillan.com/youarenotyour...). This is identical to the video found at https://www.youtube.com/watch?v=SImXe... except that the closed-captioning has been corrected and Spanish subtitles have been added.

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