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How to Gain Self Confidence

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Published on Jul 29, 2015

Learning to be confident in yourself is a journey for all of us. Here are three ways to gain self confidence, inspired by Tony Robbins' agents of change “triad” -

1. Change your BODY
2. Change your FOCUS
3. Change your SELF TALK

TED Talk: Your Body Language Shapes Who You Are | http://bit.ly/1JQXb8d
lavendaire: happy power poses | http://bit.ly/1AeQOtR

✿ Sign up for email updates from me: http://eepurl.com/bdR9mz

( R E L A T E D V I D E O S)
▸ self worth keepsakes 💝 (this one made me cry) | http://bit.ly/2HLzK8v
▸ How to Deal with Self Criticism: 7 Tips | https://bit.ly/2GSBQ3T
▸10 Ways to Build Confidence in 2019 | http://bit.ly/2SU0QOG
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{ F O L L O W }

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▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ blog | http://lavendaire.com

▸ snapchat | lavendaire
▸ soundcloud | http://soundcloud.com/lavendaire
▸ spotify | https://open.spotify.com/user/aileenxu

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FILMED & EDITED BY AILEEN XU

{ M U S I C }
▸ Benjamin Francis Leftwich - Atlas Hands (Thomas Jack Remix)

{ G E A R }
▸ editing | Adobe Premiere Pro CS6
▸ camera | Canon T4i - http://amzn.to/140CbOj
▸ lens | Sigma 30mm f/1.4 - http://amzn.to/1B3lNJR
▸ mic | Rode Videomic Shotgun - http://amzn.to/1BKzSdD
▸ lighting | http://amzn.to/1BHlzpV

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{ A B O U T }

I’m Aileen, a lifestyle vlogger sharing knowledge and inspiration on becoming your best self and creating your dream life.

Lavendaire follows my journey as I discover how to create a life I love—one filled with beauty, meaning, and purpose, and never short of inspiring travels, amazing music, and awesome people.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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