 Mae'n teidio gynnwys deill sydd wedi gwaith ei oedd yn ei wneud. Fy'n bod gan ychwanegol iawn. A oedd wedi gyd yn fath adeilad yma, rydym gyda'rlawb i'w wneud. Felly mae'n fath adeilad yma. Felly'n adeilad o'r awd, gei'r arwain, fel ar gwell. Felly mae'n gwneud yn meddwl. Byddai'n gyda rimfuddol sydd gweithio'r ddiwg â'r newydd i chi. Rwy'n wneud am yr eistedd ffodol 0-85, ar y cerdddion y troiib yn yw'r oedd o'i gilyniad I would create and overload with great areas and the type things. So, most of all that is what we're doing today. Obviously you're someone new to the group, how good is this trip as a whole being for you to come and really get to know your new team mates? It's really beneficial when you're at the training ground you see each-one-other training but afterwards you don't spend much time together. It's nice to get away from football to know people a little bit better, have a laugh and a joke as well. ac mae eich bod ymyrch yn gwybod i gael a mynd yn ddiwedigol ru'r gweddiddorol. Ym mreid eich ddweud yn cael y maen nhw'n answyd yn gyd? O'r ddweud o fath, mae'r gwrs yn disgar gyda'u bwysig. Mae'r ddweud am mwyo'r cyfrifio. Ac mae'r gyrdd i gael y bydd gan adnw i gael, sy'n feddwl i dda nhw'n gweithio o'r gwahodd, a mi'n gweithio'n grwp yma. Mae'r gwrdd i'r gwaith o'r gweithio o'u byddo. It has been perfect for training, while we've been up here. How intense has this been these weeks? It has been quite intense done we fill a lad in in a short time scale, but at the same time in the evening we've had a nice wind down time. It has been intense from the point of view that the Gaffers trying to get across some little things that we need to work on like thrones, and to find an opposition free kicks. It has been a bit of information we need to take on board. Ond bindwch, dyna dwi'n gwybod. Llyrgell, mae'n greu plesieis iawn, o'ch gwrs o bobl o dweud. Gweithio'n dweud ac mae'n gallu wneud i dambodd. Mae'n bwwed yn cael ei gweld y mewn gwirio mewn gwirio. Mae'n gweithiau gyda'n eich gwneud i wefynwys ar y teimladig. A oeddu cyflym, oeddach yn gweithioau gwirio mewn gwirio mewn gwirio, roeddwn ni'n gwirio bywyd yr gwirio gweithio ar y cyflwydd just get that work rate going and build that momentum into the first game of the season. Finaly, then, what have you got planned for the rest of the weekend? Do you know a lot of the boys are going golfing, but I don't think I fancy it now. I'm going to rest the legs, think it would be a rookie mistake now to go play golf with the training match tomorrow, so yeah, I think I'll just chill out now.