 Yn y gallwn teimlo, Oes yw'r newydd? Tych yn ystod y bywyd? Felly, rydyn ni'n rhoi'r gwneud. Mae'r ffordd o'n ffordd o'n gwneud y tîm angen. Felly mae'n gweithio'n ddweud. Mae'n ffordd o'n gwneud. Fe'n golygu'r ffordd o'n gwneud. Mae'n rhaid i'r gweithio'r ffordd i'r ardal, i'r bwrth iawn i'r llun, a'n ffordd o'n llin. Mae'n rhaid i'r ffordd o'n gwneud. Up where when we were it's its a long journey there long journey back. Big effort when we last want to get ready to get free in the game His whole reward and pull you get a win like that. Yeah it is you there,ade here you prepare right for the games and it's bright when you do prepare right and you put the sacrifices in and you do get that three points. As you touch on there he'll get the catching out ban. He's close friends of Gary Jones obviously you know how important he is to the team but to get that honour tonight must have meant a lot to get the armband. Yeah it was proud of me Wear Run for Me. Felly we all know the influence, the gazas on the side. He's a huge player for us and he's a great player. To cap it off with the win as well, you're getting there on at the captain's hand before the game. You're feeling the buzz after the game now of having the big treatments to make it a nice day all round I suppose. Yes it is, as you said. Great day all round. I've said before, great team performance, totally deserved. We've got a few days now to rest open and we go again at the weekend. Obviously the goals from James and Khal have got us the win but from a defensive point of view you're getting the clean sheet away from home as well. That must be the icing on the cake I suppose for you. Yes it is. Obviously going into the games you know if you get a clean sheet then it gives you a solid foundation to go on and to win the game. You know with Hans has come up with a great edit on Khal Bennett, put a great finish in there and you know as I said it was just an all round great team performance. How are the lads seeing the way things are going at the moment? I think it's three wins out of five now. There's a bit of good flow about the team going into this final third of the season. Yes it is. Obviously over the last couple of weeks we've had a good few wins. Even before that the lads were worried we were still working really hard on the training field and there was still confidence going through the squad. I think you've seen that out there tonight. We've had two long back-to-back away trips. Now when you talk about the confidence it will be, I'm sure it will be right up there as we look to Saturday at home in Gillingham this weekend. Yes it will. As you said we've had a long away trip there so it would be nice to get back on our home patch with the fans right behind us. Gillingham will obviously be in and around us on the table so it's going to be another massive game and it's going to take another massive effort from the lads.