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QuadsAndCalves.mp4

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Published on Apr 27, 2011

Sorry about the horrible lighting, I was taking this vid with a HORRIBLE CAMERA!
http://i44.photobucket.com/albums/f42...

And I am also sorry about the Horrible shorts, but I was an avid bicycler and got to the gym to discover I left my change of cloths at home. Oh well.

This vid is two parts, since the gym was relatively unoccupied for the shoot, I had all the 45lb plates to myself, so in the first part of the vid I have 18 plates on the leg press, or 810lbs. My form isn't great, I know.

The second portion of the vid is me using another machine I don't know the name of to do calf raises with 20 plates or 900lbs.

By the time my gym membership ran out, I had managed to top out at 900lb's on the leg press and 1080lb's with the calf raises. I also learned that my toe is really strong because I put the calf raise thingy with those 22 plates down on it and only bruised the nail bed.

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