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Published on Mar 8, 2012
5 , 10 Minute workout. Quick cardio exercises at home. Functional Muscle Fitness is proud to present... "The Home Cardio Blast Workout II" the second part our cardio at home series.
This workout is a part of the home blast workout series that comes along with the 12 pack ab system. The most complete home workout for your core. The home blast series utilizes aerobic exercises, body weight lifts, and cardio workouts that can be done at home or at the gym. Lose belly fat get in great shape, and get the abs of your dreams all from the comfort of your own home.