Krav Maga 0: Warm Up & Stretch: How To Fight, Real Self Defense Techniques
Krav Maga is Hebrew for "contact combat", "close combat" or "full contact". It is an hand to hand combat system developed in Israel that involves wrestling, grappling and striking techniques, mostly known for its extremely efficient and brutal counter-attacks, as it is also taught to elite special forces around the world.
It is a martial arts discipline using the human body as a weapon in an almost street fight type style. It can be practiced as both a fitness sport and self defense technique.
In these free video clips, experts from Fit & Fearless Austin gives free how to Krav Maga Instruction, demonstrating different techniques.