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Lap Band Journey Week 27 & 28 Post-Op

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Uploaded on Jun 19, 2011

Look below there are some great links. Great week for weight loss and exercising. Thank you all for watching and subscribing. Your comments have meant so much to me and carry me through my week. I watch a tone of videos of my subscribers and try to comment when I can.

Awesome Book: Anatomy of a Food Addiction by Anne Katherine: http://tinyurl.com/AnatomyofaFoodAddi...

"Addicted to Food" the first full episode: http://www.oprah.com/own-addicted-to-...

Here are links to documents that show everything I have eaten and all the nutritional information:
March 2011: http://tinyurl.com/myfoodMarch-2011 February 2011:http://tinyurl.com/myfoodFeb-2011 January 2011: http://tinyurl.com/foodJan-2011 December 2010:http://tinyurl.com/myfoodDec-2010

Weight Loss Support Group via the Phone (Bariatric Support Centers): http://www.bsciresourcecenter.com/pro...

I'm now on face book at: http://facebook.com/bandahola come join me and friend me.
Also follow me on Twitter: http://twitter.com/bandahola

Start Weight: 285
Last Week: 192.6
Today: 189.8
Loss - 2.8 lbs
Total Loss: 95.2 lbs
Goal Weight: 180
LBS to GOAL: 9.8 lbs

Thank you all,
Andrew

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