 So there are two things that happened to me today that really pissed me off and they both actually happened in the last two hours or so the first one was when I came here and Sad at my desk the first thing I noticed was there's a really really bad smell and I found out that I stepped on shit. I really Really hate that because as I've told you I'm highly neurotic and I have a very Structure and orderly temperament, but I also have a very high discussed sensitivity so Yeah, I don't like it at all and then As if that wasn't enough the second thing that happened to me was that the great video I made That was like eight minutes long about health and energy. I Accidentally deleted it while saving some storage space on my phone and I spent so much time. I think like the last 40 minutes. I Tried to recover it somehow But it doesn't work So I sort of accepted the fact that it's gone and I think that's a really good segue into what I plan to talk about right now which is the idea of using truth and basically speaking truth as the basis of Order and having a good life When I say speaking truth What I mean is stating the facts So avoiding interpretation and avoiding opinion Now the way you feel That is a fact. So if somebody Has said something to you and it made you feel horrible Then let's say that it makes you feel very anxious So if you say what you just said made me feel very anxious That is a fact. It's not an opinion is something that factually happened Now there are basically two forms of The way things happen. There's the form of order and then there's a form of chaos So order means that things are going pretty much according to plan Emotions are positive mostly and you're very rational chaos is when irrationality enters Chaos is when somebody Just goes past you while you're rating in a line chaos is When your boss if you're a male or female starts making sexual advances towards you that you do not approve of chaos is When friends or partners or family treat you in a way that makes you feel like something is wrong and Like you're being bullied or something. It just doesn't feel right So, you know chaos chaos is stressful. It's Ambiguous, it's unclear. You don't know what's happening It's that's when the emotions kick in you feel bad if you're you know anxious stressed angry and The way out of chaos or the fastest way out of chaos is Speaking of the truth that is the way you go back to power to your power as a person and It doesn't matter if you're being bullied If somebody's lying to you if you feel like somebody is disrespecting you The quickest way to get out of chaos and get back into your power and to order is speaking the truth so You are on a date with your boyfriend or a girlfriend or wife or husband and suddenly They say something that makes you feel bad Instead of going on the defensive or ignoring it and hiding it and then taking it out later You simply say why you just said Made me feel bad That is the truth from there. You can progress you actually in your power because you're aligning reality with what's going on inside you and that's really the issue is that When people act wrongly towards you or when your inner environment changes in a bad way What happens is there's no longer a sink. There's not a synchronization In that you're between your inner state and inner beliefs With what the outer world is presenting so somebody's acting in a way. That's disrespectful or malevolent towards you that is strictly against the way you perceive life and That puts you into chaos because now there's a discrepancy between You and the world so in order to set that discrepancy, right? You first of all have to point out to it So this is not going properly. So again somebody's disrespectful You simply say the way you talk to me makes me feel Disrespected Now it's out there. Now you can actually start bridging the gap Now this might not mean that person will understand but that's okay You can just leave now because you spoke of the truth you put it out into the world and You don't have to hide it anymore if your inner environment changed meaning You became again anxious or felt jealous or bad because of something Someone said to you or did to you There's in discrepancy between the outer which is which seems normal And the inner which is not normal. So now again, you put out the discrepancy through there So this made me feel sad what you just said made me feel jealous You don't say because you're like this and you're like that and all Interpretations and opinions you just state the facts when you said that it made me feel like this and you're back in your power and This is how you always Stay in your power. So why is this relevant to the example that I gave earlier? The reason is because I was failing to speak or acknowledge the truth that I knew all along and Wasted 40 minutes of my time by trying to recover my lost video So I deleted the video and I'm pretty tech savvy So I knew with a fair amount of certainty that the video is gone because When you delete it from the garbage, you know, it's pretty much gone And I just I couldn't accept it because I really really really liked the video was, you know a full-face video and it was done really well but You know You made a mistake you made a mistake. So I got into chaos because again the world presented me with a discrepancy I believed that the video should be there like because I knew I did it I Made sure it was good But it wasn't there and that was really really painful. So by not speaking truth by not saying it's gone that led me on 40 minutes of Downloading shady software that supposedly will recover my video. Of course, none of them worked Yeah, it was pretty really pretty fucking terrible. So This is how it relates to the idea of speaking truth. This is just because most people wouldn't even think of this example But I think it's highly related So any place in your life where there's a discrepancy between your internal state and the outer world again, everything looks okay outside, but inside you feel bad or an Outside discrepancy were inside everything is normal, but outside things are not good So like somebody treating you in a bad way or something looking suspicious Then you want to point out the discrepancy. That is how you deal with This order and chaos and stay in your power To abolish them or to arrange them again, I do not mean that if your partner Gets you angry you say You made me angry. You're an idiot. I hate you. Blah blah blah That's interpretation Completely interpretation not a single factual statement What you do want to do in this situation is to tell your partner look when you said this it made me feel angry and Now you can actually talk about it and you can figure out whether the thing that was said Was the problem or whether your reaction to the thing that was said was the problem or whether it was both And It does not put the other person on the defensive Because you didn't say look you're wrong You're annoying You say stupid thing. You didn't say anything like that. All you said was when you said X. I Felt angry It's not personal. It's a fact and now you can deal with it and also if you deal with people and you do Tell them the truth like that and they respond negatively So you tell that person look again when you said this I felt like this and they said start getting on the defensive and getting angry at you like for sharing it Like no, how dare you it's not okay. I'm not like this. It's not and basically completely spin the argument you can try again Fixing the discrepancy by telling the truth and saying look I said that when you said it I felt negative. I didn't say that you said something wrong That's one step you can do but if that person does not understand it and keeps being on the defensive That person just gave you the best Evidence of why you should not be with them because what it means is like hey you just Put me out of the you just put yourself out of the box that I want you to be in like I want you to be like this You're not supposed to share these kinds of things with me and so, you know, there's not a true relationship there It's a relationship with the image that they have of you Rather than who you are so it is virtually impossible to Maintain chaos or a negative relationship While speaking of the truth and this goes to far-reaching magnitudes even if you think of Alexander Solzhenitsky And the book he wrote called the gulag archipelago which he wrote shortly after coming back from Soviet Russia being in prison there This book is a 1600 page mammoth That was the first documented completely historically accurate Telling of what was going on in Soviet Russia So this book alone was the single biggest factor in basically bringing down the Soviet regime at the time because Everybody loved Stalin like there was so much censorship and propaganda Nobody knew what was going on. It's only it was revealed to the world and it wasn't an opinion Wasn't like I think this I think that it was a book about facts and simply stating the facts of what happened snapped people out of their Hypnosis, especially the Russians and made them realize that their great leader was Actually a psycho psychopathic murder So this is just so you realize the type of magnitude that these things go and even If you look at the ancient stories like the Bible or even more ancient the most ancient Culture and religion known to man was the Mesopotamians and I actually learned this from Jordan Jordan Peterson that they worshipped a god named Marduk, which was the God of gods and he became that God by Defeating a monster called Teyumat who was like the God of Chaos Now all the other gods could not beat Teyumat the God of Chaos Nobody could even match him not even an army, but what was special about Marduk was he had eyes all over his head so he Had the ability to see everything at all times and at the same time his power his ability as a God was through his speech so he could speak Words onto the the world speak truth and that would change the world So how did he win? How do you kill Marduk? He basically put him in a net so he captured it encapsulated it which is exactly what I'm telling you to do now to structure the chaos into a specific box the discrepancy By speaking the truth and then what he did was using the spoken truth. He sliced him up into thousands of pieces and then built the world out of them which means Used conflict and chaos to actually build something new so even back then They had this deep truth that the highest ideal that you can strive for is Seeing and speaking truth so being very aware of what you see and Speaking it into the world with truth again not opinions not interpretations facts and truth and It's it's astounding. It's really astounding how deep this practice will take you by Facing the things you see And pointing out the truth using facts The fact of the situation the fact of the emotion the facts that go into the Reality that you live in even bullies can't Stay bullies out of Once they face somebody who speaks the truth Because by speaking the truth, you know bullies and evil people they can only survive in the dark because if you live in a just and Fairly well adjusted society Then when people see evil acts then They go against them they shun them so anything from theft to bullying to Physical aggression or intimidation It does not survive Daylight it does not survive when you speak truth onto it so try thinking of Everything in your life that is currently relevant to you the various sources of chaos and some of these are very apparent like very bad relationship and Some of these could be very hidden like hidden potential sources of chaos Like the example that you haven't taken care of your health for a while So observe and speak the truth and by speaking and sharing the truth Chaos becomes order so by talking to people and telling them that you haven't been taking care of your health, which is a fact Things will start to change so chaos begins to pack itself into order and You take it again you cut it into thousands of pieces and you make the world out of it, so Out of that chaos of hey, I'm not in good health You can actually create something amazing, which is I mean amazing health because you spoke it you spoke the truth and now It's beginning to change. It's beginning to the discrepancy is beginning to come back to harmony So this is my message for today I'm only gonna make one video today because I want to focus on reading I want to get at least six seven hours of reading done today Still pretty bummed that I lost the video, but you know I pretty much got the material down, so I'm gonna Re-record it probably tomorrow. So thanks for listening and if you haven't subscribed yet, please do and Hope to talk to you soon Bye-bye