 What's up? How are you guys today? I'm going to show you my H. Pylori protocol If you guys missed the video two days ago on Wednesday, definitely check it out The hypothesis is bottom and C deficiency can cause H. Pylori Therefore giving you gut issues stomach issues things similar to Candida Sebo sometimes people even think they have parasites So if you guys saw my morning routine a few months ago This might look a little similar, but the dosing is different and we're adding a few things So let me show you guys what we do in the morning and then later with meals to put it simply We're just putting vitamin C and water adding a little bit of sweetener to kind of neutralize the sour taste So we can drink it and then just having some masticum So this is going to be a great boost in the morning Give you all the vitamin C all of your cells need your liver organs all that stuff So we have two lemons organic, of course some vitamin C is acrobatic acid. We have some sodium escorbit Flex Drose 100% organic glucose from Frankie's free range foods calm and then we just have some masticum This is available on organ supplements calm. So as you guys see there's a reason I started my businesses It's stuff. I actually use myself and sometimes certain product quality was missing So I'm just gonna cut these lemons and squeeze them into our glass So to our two lemons, we're gonna add about six ounces of water a scorbic acid half a teaspoon Sodium escorbit, we're gonna do one full teaspoon and if you want to go higher dose You probably want to stick with just the escorbit because the acid is very acidic and it can give you diarrhea digestive issues It's not going to be completely absorbed then for the Flex Drose I'm going to do a little under one scoop and if you guys don't have this I mean you can use a little honey, but this is Very low stress on the liver and it's going to promote the absorption of the vitamin C. So The regular corn dextrose online is just not great quality So we have a very high dose of vitamin C both synthetic and natural here and the masticum I'm going to do about a teaspoon So if you guys are unfamiliar with masticum we explained it on our first age pylori video This is an antimicrobial that is not stressful on the liver at all because it just sits in the digestive tract It doesn't get absorbed. It's from an island in Greece called Kiosk where they harvest it from this tree sap Very very special unique product. I would say yeah, that's about a teaspoon maybe a little less So I'm just going to swallow the masticum down with the vitamin C. It tastes just like lemonade Except since there's you know so much vitamin C in it. It does have like a little bit of that punch So guys, even if you don't have age pylori definitely try doing this And if you feel really really good and vigorated in the morning, you know, you could have slight vitamin C deficiency So let's show you guys what we do for lunch dinner or whatever other meals you're having So with that empty stomach in the morning, you're able to put some vitamin C Masticum in there essentially kind of heal the gut lining flush the age pylori out But when you eat food, you know protein fat carbs whatever that the age pylori is feeding on you want to ensure that It doesn't come back So we need the masticum again You would do one or two teaspoons with the meal depending on the size and the severity of your digestive issues We have some water kefir grains and water kefir. This is available on frankiesfreerangefoods.com as well This is the most powerful natural probiotic that isn't going to excessively stress the body Yogurt dairy kefir are okay, but very high calcium content not great for gut motility. Just not a good choice So get your hands on some water kefir some water kefir grains This will not only help you digest the food so that the age pylori can't eat it The bacteria will also keep the age pylori at bay So this is a key factor for weeks and weeks to months of just letting your gut heal over time And if you really have an issues you might want to take some activated charcoal after the last meal of the day But that's really it if you guys try this out Definitely, let me know how you feel if you think you had a vitamin C deficiency I think the biggest thing here is the dose can be pretty high so we did like a teaspoon and a half of Vitamin C total you go two or three teaspoons and once you do that over a Consistent period of time three four weeks like they did in those studies then you should really be feeling a lot better So you guys can go to frank-sify.com to check out all of my businesses where you can find some of these products and many more Outside of that, please drop a like on the video Leave a comment down below Subscribe so that YouTube can unsubscribe you next week and be sure to check that notification bell So they don't notify you of my videos Thanks again for joining guys, and I'll see you for tomorrow