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Published on May 13, 2010
"Hockey Slapshot: Creating Power with Torque" by Score100goals. Learn how to create Torque with these simple off ice movements.
Creating Power with Torque
You ever wonder why Hockey Player's can hit the golf ball a mile? It's because these same players have been creating the same fundamental torque their entire lives with the wrist and slap shot.
In order to generate the a blistering slap shot you need to create torque through your core and power through your legs. This video explains some of the ways in which you add an extra 10-20 mph's to your shot.
It's an off ice drill that you can do with a medicine ball and really highlights the shooting motion.
If you have any questions please ask them in the comment section and I will respond to each one in full. Thank you very much for your interest and please check out the new site when it goes live June 1st.