 Hello everyone is me Yolanda with every way woman talk show and this advice may be a little bit hard to swallow for some. In order to win you have to accept criticism. You cannot always focus on what you're doing right because usually what you're doing right is great but it's not getting you where you want to be. So when someone gives you constructive criticism don't get upset. Don't get mad. Listen, dissect it and see if they're really right and if you don't really believe them ask someone else because I guarantee you you already know this criticism. You just it's just having a hard time accepting it. With the talk show here every way woman after we have a shoot I don't focus on what I did right. My goal my my focus my drive is on what I didn't do right because that's what I need to fix to get to where I want to be. Now there's a difference between criticism and a put down. You know put down when you hear it but don't be afraid of criticism. Don't run from it. Don't get upset. Take it as a challenge to fix what's not working. Okay so that's my advice for you today and this is Yolanda Mitchell-Brown with Every Way Woman Talk Show. Ciao. Smooches!