105 of the BEST Bodyweight Exercises with NO Equipment (Part 2)





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Published on Dec 9, 2013

http://bodyweighttorch.com - Get 4 weeks of the best bodyweight workouts ever. The new Bodyweight Torch is FREE.

Inside this video, Mike Whitfield celebrates by releasing his new video with the best bodyweight exercises with no equipment part 2. These bodyweight exercises can be used with bodyweight circuits and bodyweight workouts without the use of any equipment. Unique bodyweight exercises include a variety of lower body bodyweight exercises, upper body bodyweight exercises and ab bodyweight exercises. The bodyweight training workouts designed by Mike Whitfield, CTT can get you in shape in less time by using metabolic conditioning and a variety of bodyweight conditioning circuits.

Get the new bodyweight workouts here:


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