 V sit-up Lie on your back with arms and legs extended your body should form a straight line Lift your arms and legs up at the same time while keeping them as straight as possible Lift your torso as your hands touch your legs Return to starting position in a controlled manner reps 12 to 15 Hey, thanks for watching my Bruce Lee training and workout video There's a lot of videos in this series. So make sure you check those out, too If this is your first time here, make sure you click the subscribe button and get the latest workout martial arts fitness and Self-defense and fighting tips. Alright, so we see you in the next video