How to use Honey The Miracle Food For Weight Loss





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Published on Apr 3, 2011

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How to use Honey The Miracle Food For Weight Loss
Honey the miracle food for weight loss
Why honey?
• Smarter choice than table sugar
• It is a natural sweetener
• Contains 22 amino acids and a variety of minerals
• These minerals are essential for metabolism and help prevent obesity.
Speeds up metabolism and lowers cholesterol
How does it work?
• Activates fat deposits in your body allowing it to be used as energy for normal functions and purifies the blood later.
• Has incredible antiseptic and antioxidant and cleansing properties for our body and health
• Fights infection and aids tissue healing
• Reduces inflammation and scarring and pain of Arthritis
• Treats diarrhea, indigestion, stomach ulcers and gastroenteritis
It's healing powers
• Helps with constipation- mix it with your tea
• Keeps colds to a minimum and help you recover quicker
• It is an antibiotic and antioxidant
• Controls appetite
• Taken at night will give you a more restful nights sleep
• Reduces spikes in insulin
• Helps with blood pressure- mix honey with cinnamon

• Weight loss recipe
• One cup honey and 3/4 cup apple cider vinegar
• Two cloves garlic
• Mix honey and apple cider vinegar together with the garlic and keep in glass jar
• Take 2 tablespoons of the mixture every morning before breakfast
• It works like magic for weight loss
• Energy booster
• Before working out take a spoonful of honey, you will feel the difference as you workout.
• Replace sugar with Honey for refreshing energy boost.
• Add Honey to your morning breakfast - either on your toast, or add to your oatmeal or morning coffee or tea.
• It will remove the felling of depression, lethargy or that tired worn out feeling.
Energy boost lasts longer than other types of sugars
Beauty Treatment
• Make a facial mask of Honey and Avocado
• It will make your face glow and your skin will look amazing
• Apply it when your face is wet for best results
• Try a simple mask using only the honey for 20 minutes, then wash your face with warm water
Look younger- Mix honey with egg yolk, leave it on for 15 minutes then wash off with warm water- your skin will look younger and smooth as baby skin.
What you need to know
• Honey is sweeter than table sugar, so use less of it
• Use warm water with honey not piping hot water.
• Crystalized honey does not affect the quality or nutrition
• Honey is far better than artificial sugars.
• These is NO cholesterol in Honey and it is FAT FREE
Honey "burns" FAT while you sleep
Weight loss cure
• Mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lime or lemon juice in a glass of room temperature or lukewarm water ( not boiling water!)
• Take this remedy as a wake-up drink once in the morning on an empty stomach.
Also after a big or oily meal it is an effective, simple and tasty cure.
• It is believed that when you eat raw "local honey you're eating the same pollen that gave you the allergic reaction. Honey acts as an immune booster against the allergies.

If you are concerned about honey allergy issues, please consult your doctor. In the end it is you who must take the final responsibility for what you eat.

Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way.
weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, health, "weight loss"


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