 All right, so Lea, congrats on your podcast. What is it called? The Well-Being Room. Yeah, Well-Being Room and now it's available on both Apple Podcasts and Google Play. So your question is how to think about the social media aspect of this basically, right? Like you have a Facebook business page set up for the Well-Being Room and how much content should, I mean, of course you're posting your podcast episodes there, but should you do more than that? So I think originally I was going to encourage you to keep it under the same brand, but it's okay. You have a different brand and that's okay. It's kind of like what I did with the Soul Gym experiment. I have a Soul Gym Facebook page and you mentioned that because I wanted to really keep things separate with my own brand and and so that's the reality of it. I keep saying brand because it is two different brands now, which means you can, it's like a little, it's a plant. I mean, it's a good way to think. It's like how much you want to nurture the plant and how much you want to put fertilizer and all the stuff and how much care do you want to give to the plant? You want to keep the plants small. And so, of course, if you wanted to, without spending much time, because time is also obviously an issue, especially for you, you have other work, you have a child care. Anyway, so it's like the least amount of time you could probably spend on it is growing the reach of the podcast, which thankfully with a Facebook page you can run Facebook ads to grow the reach of the podcast. So I think that's probably the smallest amount of time you could spend that has some positive impact on it. But in terms of like, should you create more content, knowing a Facebook, how Facebook, knowing any social media, I mean, the fact is, if you create content, but you don't run ads, it's like not creating content. Well, of course, creating content has benefits on its own, but if no one's seeing it, you're not growing the brand. So Leia, I would say, run ads of sending people to the podcast episodes. I think that would be worth doing. And anything beyond that right now, given the limited time, is a bonus. It's optional. I don't think it's, most people, by the way, they're not even spending their podcast marketing time well, right? Like a lot of people, they will use social media for their podcast, but they don't know how to run ads. So it's like so few people are seeing it. And it's like the podcast barely grows over the years. Whereas, if you want to spend only half an hour or every two weeks, the most effective thing to do is to run Facebook and Instagram ads to send, now, the part of the half hour is audience testing to make sure you're getting to the right people. But then once you get to the right people, you send people to the podcast episodes and you're spending really wise, wise time doing that. So Leia, anything else you want to say or any other questions about that? Yeah, no, that's some really good suggestions. And it's just made me also think about promoting it through my, the center of key. So my Facebook page as well, which I think I have done a couple of times. But then also on my Instagram, because I can, in the Buzzsprout application, I can actually make little 30 second or less. Yeah. And use that as a video in Instagram or Facebook. Yeah. And I still also want to do it onto YouTube as well. So I'm thinking I might just pause after six episodes and then play around with a different social media and promote the episodes I've created for a few weeks and then record some more. I think that might be a good way to do it. Yeah. One caution about those short little videos or when it comes to reaching cool audiences with videos, whether it's on Facebook or Instagram, the caution is that if the video, if they're scrolling on their news feed and the video plays for at least three seconds, even without sound, they've been marked as a warm audience now. So like that's why I only do videos to my warm audience because I don't want random people to scrolling the news feed to tag as my warm audience because they might not be. Unless I'm really clear that this cool audience is like, oh, this cool audience is really good. I want to reach as many of them as possible, bring them into my warm audience. And sure, video is very efficient for doing that. Thanks, George.