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女性の為の1日でマスター護身術初級 超簡単に相手を投げる Self defense for women

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Published on Dec 29, 2018

今日から護身術始めましたって人にでも出来る超簡単な投げ方です。相手を投げようとし過ぎると失敗しがちです。
初級からの入門編です。

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