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Published on Dec 20, 2013
Optima-life, the UK's distributor of Firstbeat, has put together a film featuring a number of people they have worked with. Individuals talk about how they have used Firstbeat to help clients and in many cases themselves. The film gives an insight into how mapping behaviour against physiology helps people understand more about stress, coping, sleep, recovery and exercise and how this influences both organisations and individuals who are aiming for health, performance and well being. From leading healthcare providers to an Olympic gold medallist, from the construction industry to a business executive, see and hear how Firstbeat's objective approach is helping people stay resilient and achieve more - more often!