 Good work. Perfect. All right. Who's got this? Who's got it? Nobody's got it. Who's going to come out and try it? It's okay if you screw it up. It means you're learning something new. That's what we want. All right. Who's going to come out here and show it? No. All right. Come on. I was just about to call somebody out, too. Just so you guys know. When I look out, whoever's trying the hardest to not make eye contact with the coach is guaranteed to get pulled out here to the middle. So when I say volunteers, the question is kind of looking around here, like a guilty dog, you know, here's got a dog. Your dog doesn't bat, you yell at it, and then when it looks at you, it's what I'm talking to you. That's what some of you guys look at there. That's what they're volunteers. It's hard to move around, man. Let's see it again. You can fly up. Back and forth. Correct a few things here as we go. Get back in there. Correct a few things as we go. Keep your butt down on your heels. Pressure back in during the whole time. There you go. The whole time we're working on turning, we want back pressure into the eye. Now it's our turn. Place the hands. Back of your feet. All right. Not bad. We had a question out there. What happens if the guy kicks as I'm trying to transition there? It's going to happen. Surely you're going to wrestle somebody. You're going to come out the back there and they kick. Hold on tight. That's why I have a good grip on the heel. That's better control than grabbing on the guys, ain't you? If he kicks, you're going to be able to hold on, but you've got to be a little bit of an athlete there. Be ready to wrestle. Some guys are going to kick, you've got to be able to stay with them. All right. Can't go again. Got the body. Turn the pain. Not bad. Give him a hand. Harder, your turn. We're going to work the keys down here as we keep going. I mean, you've got to come up. Break. You've got those knees a little bit higher. Start over again. As soon as your head goes past the knees, those knees have to glide up better. There you go. Now for the left. This hand on the heel. Not quite. Get that hand down there on the heel. Back pressure into the guy. There you go. Bring it up. Keep your shoulder. So I want you to work on climbing the guy's leg, and not just getting one leg and diving across. So when I get this single leg, what I'm saying is I don't want to go for one leg and try to dive across for the other leg. Work on climbing one leg and then changing two. As I get here, I climb the leg, put my shoulder right below the guy's butt. Weird. Now I put that pressure into my knee. Gather both legs. Don't go for one leg. Slow on one leg. Try to dive across for the other leg. Climb one leg, circle your feet. All right. Coming up. Back pressure, back pressure. Your butt down the heel. There you go. That's the key there. Coming up. One more time. Change onto that. Get one leg. You're starting to climb the leg. Come to your feet. You don't want to climb the leg. I don't want to climb this guy's leg for my knees here. Don't rush that. Take the slow. You've got to try to make the knee. You've got to try to make the knee. You've got to try to make the knee. There you go. Give him a hand. Give me one more push. Who else is going to come out here and do it? All right. Come on. You know the drill. I just warned you about this, too. You get to go first. One knee. Yes. It's over the heel. There it is. Come on. Stand back and do it the whole time. That was a mess. Smooth this one that we've seen out here so far. One more time. You don't want to go through the transition. Knees up. Knees up. Shoulders stay high. Circle, circle, circle. Very nice. Give him a hand. There you go. Really pivoting on your hips there. Keep your weight back into the guy. Good stuff. Keep his foot high up in the air. We covered this. It was me and you a second ago, right? Come on, back to your life. What happens if he doesn't drop feet? He gets in there at a low level. He's doing everything right. He's starting to come off the back like we just taught. He's transitioning with a single leg. He lets my foot drop down to the mat. Now he ends up here. He can be stuck here for 30, 45 seconds. Maybe finished, maybe not. But the battle you don't want to be in unless you have time. We can avoid this. He keeps my foot up in the air. He keeps that shoulder high. I can't get into my wizard here. That's why that detail is really important. Keep digging my foot up. There. Now he can drive his shoulder up. Circle. Place me up there. Freestyle. Keep turning. Get your point. That's why those details are important. Keep you out of those bad positions. Any questions over this finish? I know we kind of flew through it. No questions right now? Keep this in mind. You're going to screw this finish up a few times before you get it right. That's okay. That's why you're at campus to learn things new. You're just here to learn things that you did perfectly every time. You're not learning anything new. So don't be afraid of the fact that it's going to feel a little awkward at the beginning. You've got to write this stuff down in between sessions. You can wrestle later. Try it when you're wrestling live. Put this stuff into action so you can get better at it. Move on to another finish. Easiest finish is heading the knee. My head goes past his knee and I get stuck. My knees come up and I try to lift. We just covered that. Really try to lift. Hard. One of these guys is pretty good. He puts a lot of weight on my head. He keeps me from being able to lift. He goes chest wrap or crotch mock. He's making up a piece of armor for me to raise up. I attack his leg. I'm trying to raise up. He's really good at making himself really heavy here. I'm trying to sit and I just can't come out the back. That's the position we're going to walk on now. Notice what happens when he gets really heavy there. He's going to create a little bit of separation between his body and my body when he's trying to really stay heavy there. I'm going to commit to lifting the guy's leg and trying to come out the back door. You've got to commit to that finish. The harder he fights, the better this technique is. He's trying really hard to stay heavy with my head down on the mat. All I'm going to do is drop my butt back down to my heels and pull my head back into his knee. It only works if I commit to coming out the back first. I'm in here. I'm really committed to coming out the back door. I'm really trying hard to lift. He's just too heavy. I'm just going to drop my butt back and then I'm going to take my head back into his knee again. From here, it's the same finish as before. Head in the knee. Now after the knee, I'm going to run my feet away from that leg. Always running my feet away from the leg that I have. You never want to go to the same side of the body. I always take my feet to the other side. Keep your hips heavy. Here's what happens if I don't. I get head and knee. I'm trying to finish here. My hips start coming up in the air. He starts moving. Here's what happens. I end up in this position. I keep my body heavy. My hips heavy here. I'll show you what that looks like. I keep my hips heavy. I'm at finish. I'm here. He's trying to pull me up to his body. I stay heavy. Heavy's down low in his leg. My feet are always moving away from the leg that I have. So I'm going to be circling to the right here. Once I cross his legs up, he can't fight anymore. He's done. You don't take these points for granted. If you've got somebody who can scrap and doesn't want to give it a take now, they're not just going to continue either. Don't take them for granted. Finish the take now. Run your feet all the way around the guy's body. So one more time what this looks like. I get my low level. I'm in. I'm trying to lift. I'm really heavy. I drop my butt back down. Roll my head to the knee. Easy punch. Stay low on his leg. Don't let him pull you up. If you can get good at coming out of the back. If he defends that, then roll your head back to the knee. You can get very good at finishing the low level. Whether you like to hit a low level or not, like my man back there, he says no. Never hit the low level. You're not even going to pretend to try. But he's going to end up on the leg at some point. You know how to finish it. Two points you wouldn't have had otherwise. You learn one thing new here. You learn one new take down. That actually score your points. You learn the process of this right there. That's a point you never would have had. Questions over this. One more time. Really important for your partner to stay heavy. I'll give you a good look. One more time. I'm in on my leg. He's been a good partner. He stays really heavy. I can't sit. He's really heavy. Roll your head back to the knee. Circle my feet. Finish. Three stops. Keep rolling. Both stops. Climbing your body. You guys ready? Let's go and finish the take downs on three. One, two, three.