 Hi, I'm Lance Quakey and we just wrapped up week six of six of the pilot Mastermind group that we had coming together here. We talked a lot about biomechanics. We talked a little bit about some physiology and maybe some other coaching decisions more of the art of coaching, right? But we spent most of our time discussing the science, right? What do we know and what can we reasonably interpret from what we're seeing in our clients? I think a lot of us get caught up in trying to understand how somebody's system that we paid for their courses or whatever how that fits into movement as a whole or how that works and what I'd like to do in this Mastermind group, and what I think we did pretty successfully with a number of people here in our small group, is I think that we started to educate everyone on what movement is in general. So instead of taking someone's system and trying to regurgitate it the best way that we possibly can, instead of me telling you how I do things, instead these people can now figure out how movement works and they can figure out how what they're doing plays into what they want to do and they can figure out maybe a better course of action. Maybe they can instead of stretching something for three years, maybe they can get an exercise, work on it for two weeks and see a noticeable improvement, right? Maybe we can streamline our results so that they happen much more quickly and that's kind of the goal of this group. It's this very small, very selective group. We get close together. Everyone has to participate. Everyone comes in with their own questions and then decides this is what I need to fix and I'm gonna help you get there, but you're gonna do most of the work, right? It's just like training someone, right? If I want you to lose weight and I'm training you, I'm not gonna be able to do the exercise. I'm not gonna be able to do the work. That's ridiculous, right? It's the same thing here. It's just like school. We're gonna do the hard stuff. We're gonna study a little bit and we're gonna think. We're gonna reason through things and we're gonna see what it looks like in the gym so that you don't just have this random theory that doesn't mean anything to you. You have actual implementable actions that you can take. You have exercises you can do. You have cues that you can give people. I'm excited for what this becomes. I'm excited for the next round and if you'd like to apply then go for it.