How To Protect Yourself From COVID 19. This video shares the 10 things that are recommended to protect yourself from the virus COVID 19.
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The Chinese now understand the behavior of the Covid 19 Virus... thanks to autopsies that they have carried out. This virus is characterized by obstructing respiratory pathways with thick mucus that solidifies and blocks the airways and lungs.
So they have discovered that in order to be able to apply a medicine, you have to open and unblock this airways so that the treatment can be used to take effect. However, all of these takes a number of days.
Their recommendations for what you can do to safeguard yourself are:
1. Drink lots of hot liquids like coffee, soups, teas or warm water. In addition, take a sip of warm water every 20 minutes beacause this keeps your mouth and throat moist and washes any virus that entered your mouth into your stomach with the gastric juices will neutralize it before it can get into the lungs.
2. Gargle with an antiseptic in warm water like vinegar or salt or lemon everyday if possible.
3. The virus attaches itself to hay and clothes. Any detergent or soap kills it so you must take a bath or shower as you soon as you get in from the street. Avoid sitting down anywhere in your house and go straight to the bathroom and take a shower. If you can not wash the clothes daily, hanging them in direct sunlight also neutralizes the virus.
4. Wash metallic surfaces very carefully because the virus can remain viable on this surfaces for up to 9 days.Take note and be vigilant about touching handrails, or any door handles etc... I guess within your own house as well you make sure that you are keeping those clean and wiping them down regularly.
5. Do not smoke!
6. Wash your hands every 20 minutes using any soap that foams. Do this for at least 20 seconds and wash your hands thoroughly.
7. Eat fruits and vegetables. Try to elevate not just your vitamin C levels.
8. Animals do not spread the virus to people. It is a person-to-person transmission.
9. Try to avoid getting the common flu because I guess just this already weakens your immune system and try to avoid drinking and eating anything that is cold.
10. If you feel any discomforts in your throat or sense that sore throat coming on, attack it immediately using the above method. Remember that the virus enters the system this way and remains 3 to 4 days within your throat before it passes into the lungs.
PLEASE PASS AND SHARE!
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Timestamp
How to protect yourself from Covid 19
0:00:03 Covid 19 Virus
0:00:30 recommendations to safeguard yourself
0:01:27 Wash metallic surfaces
0:01:48 Do not smoke!
0:01:59 Eat fruits and vegetables
0:02:06 It is a person-to-person transmission
0:02:35 I hope this helps in times of confusions
