 I think it's a hard playing group, you know, they're all hungry, no egos, guys are just out there trying to get better, you know, from one to nine. I mean, I think we got nine, yeah, there's nine guys out there that are practicing and playing hard and just trying to get better every day, which is refreshing. Yeah, he's worked hard, you know, the thing you always got to remember with these, with the rookies, I still call them a rookie because it's really, he didn't go through an off-season program a year ago, you know, so we had a lot of things that we were trying to fix kind of on the go and at least this off-season we had more time with him, meeting time, practice time, time in the weight room and he's taken advantage of it and he's getting better but a lot, lot, lot that he needs to improve on and so he kind of understands that part too. I think he'll help the entire defense and football team really, not just Jeff, but when you got a guy that can play multiple positions and play hard and again, it's been in this league, I've been with him since a rookie, since he was a rookie, I mean, for a year and then I left but he still got the same mentality that he's a undrafted free agent and trying to make the football team, all right, and when anytime you got that and a player that's had his level of production over the years, then again, that's refreshing to have from a veteran player now. Yeah, his breakfast today didn't look much different than his breakfast a year ago so I don't know, I don't know what his diet is or anything like that, I'll just say that he's getting, getting better, you know, the diet part that's, that's up to him, you know, I have no idea what his diet is, I just know that he's eating the same things that everybody else is eating in the room so, not even day, he's not even remotely close to being the same person just because again at this time a year ago, he just showed up like he wasn't with the strength and conditioning program, you know, we're doing zoom meetings, all those things and now he had an off-season program, he kind of got, put his toe in the water a little bit and played some for us last year, so I see a guy that's getting better every day but he's got a, there's so much, so much more in there that we just got to keep trying to find ways to pull it out of him. Yeah, less double teams, I mean it's hard to penetrate when you got two bodies, two, you got about 700 pounds shoe to shoe, so I mean it just depends on what he, what he gets, so right now he's been practicing well and doing what we're asking him to do, so yeah and the entire defense, you know, but, but I mean I coached some really good defensive tackles and over my years and the truth is when you're a good player you're gonna get double team, like that's just the way that it is, that's the price of doing business, so you just got to make sure on the times that they don't double you, you go back there and make a play, I don't know we got to watch the tape and see I don't care who you are when you get double teamed, it doesn't matter, you're not getting pushed so that's what I see. Yeah it's, I mean we're so far away from talking about situations and different things like that, I mean we're just trying to, I don't even know what the day is, I think it's, I know it's Saturday, I don't know what the day is, we're just trying to, trying to get better, we got a lot of guys who can do a lot of different things and our job always is to figure out what their skill sets are and try to put them in the best position to do what we need them to do based on their skill set. Again he's in the same bold as Tarte, you know those guys didn't have the offseason, they showed up here as rookies ready to go and train at camp and they weren't ready to go, I mean now they've had an offseason, they had a modified OTAs, they've been here so you know I see a guy that's made strides and strength and conditioning more than anything and I think sometimes we think these rookies are, because they were drafted or free agents or whatever they are, that they're physically ready, sometimes it takes them a year or two you know or offseason or two to get ready and he's a guy that's made some strides and doing some good things out there.