 The next thing is his ability to run at top speed, but a lot of players when we get the ball for some reason, we dribble or we run with the ball much slower than we do when we don't have the ball and we're just sprinting. Okay, so you need to get in the habit of sprinting. I will send the better in one day soccer blueprint to anyone who comments hashtag soccer on this video. Get the ball. Okay, you want to be able to dribble to run with the ball at top speed. And this starts with more of a mental shift than an actual physical one. Yes, you're going to be a little bit slower when you have the ball of your feet as compared to when you don't have the ball of your feet. However, you need that mental switch that when I get the ball and there's space, I'm sprinting with that ball. I'm not jogging. I'm sprinting as fast as I can. If you like this content, check out the Soccer Success Planner. You can download it for free. There's a link in the description below. And for advanced training, check out the Online Soccer Academy.