 Yeah it's a it's a really tough pill to swallow I mean it's just tough yeah I mean there's no easy way to put it especially you know like you said I've been throwing well I've been feeling well comfortable doing my job getting guys out it's just I guess it's part of the game it's a it's a business also so hopefully they get me back up here soon and you know it's it's just real tough yeah yeah I was a little shocked for sure I think yeah when he initially told me I was kind of caught off guard I didn't really know what to say so but you like I said it's all part of it and hopefully I get back here sooner than later I mean it's yeah it's just tough news I think you know you can't really do anything about it it's just how how the game works sometimes you understand the process of it with the you have options right yeah yeah I mean I get the semantics of it and you know all the details it's just it doesn't nothing makes it easier you know it's it you know whatever you can take it however it helps you sleep at night it is is how you got to take it I mean I still look at it positively in probably a few hours or tomorrow morning but for now it's just you know I'll kind of you know you got to think about it a little bit and let it dwell on you for a little bit but I'll be good in the long run you know it's all part of the game guys get sent up and down all the time but for now it's just you know it's just sit in a little bit so a little bit of just you know it's just tough yeah so I'll be good tomorrow though and I'll be be right back and throwing in AAA and hopefully getting back here sooner than later some encouragement from the way that you've thrown the ball yeah 100% I think I think that was also the emphasis they made when they you know when they were sending me down it's just how well I've been throwing and helping out the team and they're encouraged from you know and even me like I was just I just feel like a different player than I was last year and in the previous years so much more comfortable out there getting guys out I don't think the moment's too big for me at all and throwing all just I just feel come in complete control when I'm out there and regardless of the results I mean if it's good or bad I still feel like I'm in a good place you know it's easy to say when you're throwing well that you know that you feel great and stuff like that but regardless of it I'm just you know I do feel like a different player than I was in previous years with my ability to get guys out and strike throw and stuff like that so I'll take what what I did in this month and and kind of continue to roll with it and build off it from there