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Shahrzad belly dance practice

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Published on Sep 12, 2016

A lot of people ask me about my practice routine. To be honest its different every day. However, the one thing that I always include, usually at the end of a practice session, is improvising a dance at full energy to a song or a few songs. If I am working on new technique I try to work the new steps into my dance to start experimenting with how it might fit with both the music and the flow of the other steps I use. Its not always pretty and perfect but it important to push yourself to keep dancing. It makes your musicality and technique better for sure but it also helps you to be more relaxed with continuously dancing so you can look more comfortable when you perform.

These are clips from my practice to a few different songs, I just set it to some general music.

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