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53【觀照的學問】 怎樣才是鬆開的狀態? (黃庭書院)

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Published on Feb 22, 2017

都說太緊繃、太緊張
會壞了事、壞了情緒

要敞開、要放輕鬆
但為什麼總做不來呢?
放鬆~究竟是一種怎麼樣的狀態呢?

(歡迎轉分享,一起來學~放輕鬆!!)

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