 Thanks for checking this video out. Your mountaintop news video is coming up in just a minute. Did you know that it's going to be watched thousands of times, shared a bunch of times, likes, comments, you name it, it's going to be there. Why is it your ad here? Call me. The 10th annual Kicking Butt for Crones 5K will be returning to Williamson, West Virginia, Friday, July 22. The 5K will also feature a one mile walk and is open to all ages and activity levels. We started this race 10 years ago in memory of my mom. Her name is Jean Stanley and she actually died with complications from Crohn's disease. And I have an older sister who has Crohn's too, so we wanted to do something to bring awareness for that because there wasn't really anything, anywhere close to us that really brought awareness to Crohn's and Colitis and also the proceeds from the race go to the Crohn's and Colitis Foundation of America, so. Since starting the race, like we've had so many people come forward and join the race or bring like groups or teams, which I think is really fun. We have team Melissa that's been doing it for several years and she actually has Crohn's disease or people that even bring, you know, their child that's just been diagnosed with it and people don't understand what people go through with that. And so just, just knowing that there's more people out there that are dealing with the same thing that you're dealing with, I think really helps people and it's a place where they can come and feel like someone cares about what they're going through. Registration will open at 5 p.m. Friday at the Williamson Fieldhouse and the race and walk will begin at 7 p.m. Awards are given to all age groups and finishers as well as a unique award, the Last Place Award. Probably the second year when we started, the second year we got into it because we had so many runners or walkers. We just promoted it to get people out just to do it. Even if they did the one mile walk. So from there, our running club got together and I said, you know, finish what you start. You know, if you come out, get off the couch. If you do the 5k and you complete it, you've done every step that the First Place person's done. So from there, we've got last but not least awards. So it's the best trophy of all of them. We've got a male and a female and it goes to the last place individual. And it's not to make fun. And they know that. I mean, after all these years now, it's people that's come out just to finish what they've started. Registration is $25 and includes an event t-shirt. For more information and to pre-register, visit Tug Valley Roadrunners on Facebook. For Mountain Top News, I'm Brianna Robinson.