 So I appreciate your time as always. Obviously in our pre-season early days a lot of it is about fitness But another win, another good performance you must be pleased with afternoons work. Yeah, I thought it was a good game for us today. Motherwell had been away on tour to Holland and played two really competitive games so they're probably ahead of us in terms of their preparation but it was a good performance and a really good game for a ball in difficult conditions. It's hot but it tends to be that way at the start of the season so you've got to get used to it. But yeah, really pleased. And Motherwell certainly on paper seems to have quite a strong team out but especially ourselves in the second half look to good strong and lively performance again as we said, what was quite a strong team from Motherwell? Yeah, the strong team out first half and I thought our first half 11 had quit themselves really well considering we'd just probably thrown that team together in training but they played very very well against a team who played together a lot which is always an advantage. So to get the goal was good for us and I was pleased with the way they started the second half as well and had 15 minutes before that group came off. They didn't waste that 15 minutes. They put a lot of effort in which would benefit those players and then we changed it around on 60 minutes and the lads who came on looked when the game was stretched and showed real quality. And as you keep saying obviously we know it's early days but another goal for James as well you know free in two he's looking as threatening as ever certainly in the air. Yeah well if you put what he's all around game with it's been good so far he's holding the ball up well but if you put crosses in for James with quality, it'll score goals.