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Published on Oct 29, 2015
Chia seeds are packed with nutrients such as fiber, protein, and calcium. Even better, they're easy to fit in your diet! Watch this video to see nutritionist Kelly LeVeque make a warm chia seed pudding that's great for breakfast (and quick to make).
RECIPE: Set Stove to Medium Heat Pour 1 TBSP Coconut Oil into the pan Add 2 Cups Almond Milk Add 1 Serving Vanilla Protein Powder Whisk Add 2 TBSP Chia Seeds Add 1 TBSP Ground Flax Stir Add toppings!