 You may have seen on YouTube if you've typed in you lucid dreaming binaural beats Okay, one of the suggestions and so by the way on YouTube when you type something in When when you see the things drop down underneath it that's suggestions Which means that's what people are searching for lots of people are searching for those things, right? And one of the ones that I saw when I was just doing some research is lucid dreaming binaural beats without headphones and I just I just wanted to make this video because I feel like You know people need to understand how these things work, okay? and it was one of those things that sort of worried me a little bit because you know in a nutshell you can't really listen to Binaural beats without headphones But a lot of people are searching for that, you know, and hopefully if you're seeing this video then you were one of those people And I can just explain, you know why you can't listen to binaural beats without headphones So the way it works with binaural beats is that it's a it's called brainwaving training And it's a way of listening to soundtracks or you know audio that will sort of guide your brain If you imagine your brain is like Like a tuning fork and it's resonating at a certain frequency is vibrating at a certain level Binaural beats are a way to Change that frequency so you can go from say if you're in one state, which is you know being awake for example You can change the frequency down to something like being more relaxed being more meditative, you know in a more meditative meditative state And you can go down to the lucid dreaming state as well or go up to whichever way you want to think about it So it works like that, you know It's a tuning fork and by listening to the binaural beats you can slowly change your brainwave state The way it really works, okay, is that you through stereo headphones Okay, not just normal headphones or you know a speaker through stereo headphones you you play the binaural beats track And what actually happens is in one of in one ear say you're right here For example, you hear a certain frequency and then in the other ear you hear a different frequency. They're not the same I know they sound the same because they're very similar, but they're not the same And this is why it's absolutely essential to use headphones especially stereo headphones for buying your beats Otherwise, they just won't work, you know, especially if you've paid for these things you you need to use headphones Otherwise, they won't do anything So the way so going back to the example say if in the right ear You're listening to a frequency of 160 Hertz right and then in the left ear you hit listening to a frequency of 168 Hertz Okay, the difference between the two in this case 8 Hertz is the frequency of the binaural beat that you'll perceive in your brain So that's that's how it works, you know But in order to get that effect in order to hear the 8 Hertz and not just hear a load of awful noise You need to have stereo headphones meaning that in one ear the sound you hear is different to the sound you hear in the other ear So long story short, you can't do it without stereo headphones Now this is where it gets slightly confusing because there is a type of brainwave entrainment Which doesn't need stereo headphones and they are called isochronic tones ISO meaning I think one so They they work without headphones because they're just sort of like a resonating frequency that goes on and off very quickly instead of a constant sound Played in each year, but a different frequency if that makes sense So isochronic tones you don't need headphones for Binaural beats you do need headphones for and they have to be stereo headphones and ideally they have to be good as well You know, you want that you want the sound quality to be high You want the bass to be high in you want ideally you want them to block out like the background noise from everything else Okay, so yeah any stereo headphones with an in-ear sort of noise reduction capacity. They'll be great Isochronic tones is slightly less strict because you know, you can use a pillow speaker or even your phone for those So I hope that's kind of things up I just wanted to make this video because you know a lot of guys were like searching how to use Binaural beats for listen dreaming without headphones. So I thought Maybe there's some confusion. Maybe people didn't realize, you know, how they worked or how to use them But yeah, that's what this video is about. So hopefully that's helped if this has helped, please subscribe and I'll see you next time