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Too much REM sleep: why do depressed people wake up exhausted?

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Uploaded on Dec 16, 2006

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How can too much REM sleep can lead to depression and how the cycle of depression can be broken? To find out more, go to: http://www.lift-depression.com

For more about why we dream and the expectation fulfilment theory of dreaming see: http://why-we-dream.com/

If this has made intuitive sense to you, check out UK psychotherapy courses from our training organisation, Human Givens College: http://humangivenscollege.com/

For online training, accessible from anywhere in the world at a time and pace that suits you see: http://hgonlinecourses.com/

Sign up to hear more about FREE webinars on the human givens approach: https://humangivens.leadpages.net/hum...

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Human Givens Blog: http://blog.humangivens.com/
Human Givens Institute: http://hgi.org.uk/

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