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Ring Dip and Overhead Squat Prep | Feat. Kelly Starrett | Ep. 67 | MobilityWOD

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Uploaded on Oct 26, 2010

Hip grinders
Sink shoulder extension
Overhead Shoulder prep

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Ring Dip and Overhead Squat Prep | Feat. Kelly Starrett | Ep. 67 | MobilityWOD
http://www.youtube.com/user/sanfranci...

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