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10 Minute Jump Start Cardio Workout

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Uploaded on Mar 3, 2008

From http://www.sparkpeople.com, a short cardio routine with our own Coach Nicole!

You can do this routine at home, at the office or when traveling on the road. No equipment necessary!

Head to http://www.sparkpeoplestore.com/categ... to purchase Cardio Blast with Coach Nicole!

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