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Body Pass and Helicopter Tutorial

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Published on Feb 14, 2012

Here, we learn a horizontal body pass and helicopter body pass. The first is a move where we pass the hoop around the body on a horizontal plane, with palms facing down. The helicopter is a continuous flipping of the hoop by turning our wrists, with palms facing up in the front, down to the sides and up again in the back as we switch from one hand to the other.

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